Verse 14

The Holy utterance
Puts you in instant
Touch with the timeless Essence
And releases you from
Residues of guilt, regret
And resentment.
Then you dwell
In the best place -
The core of your being.

The simple practice of focusing on the essence through a holy utterance will give you the poise to maintain the supreme awareness of the timeless present and release you from carrying the past with its myriad residues. With that release you will learn to be anchored in the Being, unaffected by stimulants and currents.